Being Italian, Sardinia July 2019

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My journey has taken an unexpected twist as I was invited by friends who live in Verona to stay with them briefly at their holiday house in Sardinia. July is an excellent time to hike in the mountains in Italy …

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Dolomiti, Italy July 2019

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It’s been time to test the physical body again and I’ve chosen the magnificent landscapes of the Dolomites mountain range in northern Italy for my latest obstacle course. The Alta Via 1 (High Way 1) is a famed trek that …

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